{"id":56322,"date":"2026-03-17T20:26:29","date_gmt":"2026-03-17T12:26:29","guid":{"rendered":"https:\/\/jiaogepanyou.com\/?p=56322"},"modified":"2026-03-17T20:26:29","modified_gmt":"2026-03-17T12:26:29","slug":"%e8%8b%b1%e5%9b%bd%e7%94%b5%e5%bd%b1%e3%80%8a%e5%a6%82%e4%bd%95%e4%bc%97%e5%8f%9b%e4%ba%b2%e7%a6%bb%e3%80%8b2008%e5%b9%b4%e5%96%9c%e5%89%a7%e7%88%b1%e6%83%85%e5%a4%b8%e5%85%8b%e7%bd%91%e7%9b%98","status":"publish","type":"post","link":"https:\/\/jiaogepanyou.com\/?p=56322","title":{"rendered":"\u82f1\u56fd\u7535\u5f71\u300a\u5982\u4f55\u4f17\u53db\u4eb2\u79bb\u300b[2008\u5e74][\u559c\u5267\u7231\u60c5][\u5938\u514b\u7f51\u76d8][\u4e2d\u6587\u5b57\u5e55]"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u5938\u514b\u7f51\u76d8\u4e28\u5982\u4f55\u4f17\u53db\u4eb2\u79bb\uff1a<a rel=\"nofollow\" href=\"https:\/\/pan.quark.cn\/s\/d3f74e4d5568\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pan.quark.cn\/s\/d3f74e4d5568<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/jiaogepanyou.com\/wp-content\/uploads\/2026\/03\/Snipaste_2026-03-15_23-53-07.jpg\" alt=\"\" class=\"wp-image-56328 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u4f17\u53db\u4eb2\u79bb How to Lose Friends &amp; Alienate People\u00a0(2008)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfc\u6f14: \u7f57\u4f2f\u7279\u00b7B\u00b7\u7ef4\u5fb7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f16\u5267: \u5f7c\u7279\u00b7\u65af\u7279\u52b3\u6069 \/ \u6258\u6bd4\u00b7\u626c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u6f14: \u897f\u8499\u00b7\u4f69\u5409 \/ \u6885\u6839\u00b7\u798f\u514b\u65af \/ \u514b\u5c14\u65af\u6ed5\u00b7\u9093\u65af\u7279 \/ \u4e39\u5c3c\u00b7\u8d6b\u65af\u987f \/ \u5409\u83b2\u00b7\u5b89\u5fb7\u68ee \/ \u6770\u592b\u00b7\u5e03\u91cc\u5409\u65af \/ \u6bd4\u5c14\u00b7\u5e15\u7279\u68ee \/ \u7b80\u59ae\u7279\u00b7\u65af\u79d1\u7279 \/ \u51ef\u745f\u7433\u00b7\u5e15\u91d1\u68ee \/ \u8d39\u8389\u897f\u8482\u00b7\u8499\u5854\u53e4 \/ \u5766\u8fea\u00b7\u725b\u987f \/ \u7ea6\u7ff0\u00b7\u83b1\u7279\u4f2f\u8fea \/ \u4f0a\u6069 \u535a\u7eb3 \/ \u8a79\u59c6\u65af\u00b7\u67ef\u767b \/ \u8d39\u5948\u62c9\u00b7\u4f0d\u5c14\u52a0 \/ \u514b\u91cc\u65af\u00b7\u5965\u591a\u5fb7 \/ \u7c73\u745e\u5b89\u00b7\u739b\u683c\u83b1\u65af<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c7b\u578b: \u5267\u60c5 \/ \u559c\u5267 \/ \u7231\u60c5 \/ \u4f20\u8bb0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5236\u7247\u56fd\u5bb6\/\u5730\u533a: \u82f1\u56fd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bed\u8a00: \u82f1\u8bed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6620\u65e5\u671f: 2008-10-03(\u82f1\u56fd)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7247\u957f: 110\u5206\u949f<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5938\u514b\u7f51\u76d8\u4e28\u5982\u4f55\u4f17\u53db\u4eb2\u79bb\uff1ahttps:\/\/pan.quark.cn\/s\/d3f74e4d5568 \u5982\u4f55\u4f17\u53db\u4eb2\u79bb How to Lose Friends &amp; Alienate People\u00a0(2008) \u5bfc\u6f14: \u7f57\u4f2f\u7279\u00b7B\u00b7\u7ef4\u5fb7 \u7f16\u5267:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"topic":[],"class_list":["post-56322","post","type-post","status-publish","format-standard","hentry","category-27"],"_links":{"self":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts\/56322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56322"}],"version-history":[{"count":0,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts\/56322\/revisions"}],"wp:attachment":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56322"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=56322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}