{"id":71756,"date":"2026-06-03T05:02:40","date_gmt":"2026-06-02T21:02:40","guid":{"rendered":"https:\/\/jiaogepanyou.com\/?p=71756"},"modified":"2026-06-02T00:20:58","modified_gmt":"2026-06-01T16:20:58","slug":"%e7%be%8e%e5%9b%bd%e7%94%b5%e5%bd%b1%e3%80%8a%e6%ad%bb%e4%ba%a1%e5%be%92%e6%ad%a5%e3%80%8b2025%e5%b9%b4%e6%81%90%e6%80%96%e5%a4%b8%e5%85%8b%e7%bd%91%e7%9b%98%e4%b8%ad%e6%96%87%e5%ad%97%e5%b9%95","status":"publish","type":"post","link":"https:\/\/jiaogepanyou.com\/?p=71756","title":{"rendered":"\u7f8e\u56fd\u7535\u5f71\u300a\u6b7b\u4ea1\u5f92\u6b65\u300b[2025\u5e74][\u6050\u6016][\u5938\u514b\u7f51\u76d8][\u4e2d\u6587\u5b57\u5e55]"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u5938\u514b\u7f51\u76d8\u4e28\u6b7b\u4ea1\u5f92\u6b65\uff1a<a rel=\"nofollow\" href=\"https:\/\/pan.quark.cn\/s\/a1f99fb41e6e\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pan.quark.cn\/s\/a1f99fb41e6e<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"454\" src=\"https:\/\/jiaogepanyou.com\/wp-content\/uploads\/2026\/06\/\u6b7b\u4ea1\u5f92\u6b65.jpg\" alt=\"\" class=\"wp-image-71760 size-full\" srcset=\"https:\/\/jiaogepanyou.com\/wp-content\/uploads\/2026\/06\/\u6b7b\u4ea1\u5f92\u6b65.jpg 302w, https:\/\/jiaogepanyou.com\/wp-content\/uploads\/2026\/06\/\u6b7b\u4ea1\u5f92\u6b65-200x300.jpg 200w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">\u6b7b\u4ea1\u5f92\u6b65 The Ruck March\u00a0(2025)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfc\u6f14: Michael Rock<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f16\u5267: Michael Rock<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u6f14: Michael Rock \/ Dillon Brown \/ John Potash<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c7b\u578b: \u6050\u6016<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5236\u7247\u56fd\u5bb6\/\u5730\u533a: \u7f8e\u56fd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bed\u8a00: \u82f1\u8bed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6620\u65e5\u671f: 2025-03-01(\u7f8e\u56fd)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7247\u957f: 53\u5206\u949f<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5938\u514b\u7f51\u76d8\u4e28\u6b7b\u4ea1\u5f92\u6b65\uff1ahttps:\/\/pan.quark.cn\/s\/a1f99fb41e6e \u6b7b\u4ea1\u5f92\u6b65 The Ruck March\u00a0(2025) \u5bfc\u6f14: Michael Rock \u7f16\u5267: Michael Rock \u4e3b\u6f14: Michael R&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"topic":[],"class_list":["post-71756","post","type-post","status-publish","format-standard","hentry","category-21"],"_links":{"self":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts\/71756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71756"}],"version-history":[{"count":1,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts\/71756\/revisions"}],"predecessor-version":[{"id":71761,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=\/wp\/v2\/posts\/71756\/revisions\/71761"}],"wp:attachment":[{"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71756"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/jiaogepanyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=71756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}